I loved being able to explore the parts of me that I didn’t even know existed. Amy is kind, loving, gentle, open, and allows you to share and be seen. It was a life-changing experience, and I recommend this for anyone who is looking to deepen their understanding of themselves. However, this is not for the faint of heart. You will challenge what you think you know about yourself, and you need to be able to work through that. You can only grow as much as you allow yourself to grow. You might challenge your belief systems, learn where in your life you need more or less structure, how to become softer, and how to become more in tune with your body. This is perfect for someone who is looking for more in life and within themselves.